Tag Archives: GAPS Intro diet

Week 11 on GAPS Intro – Last Post of the Series

Posted on October 23, 2012 by

If you’ve been following my recent GAPS adventures, you know I’ve been on the Introduction diet for about 2 1/2 months to heal from Fibromyalgia.  It has been quite a roller coaster ride, but finally leveled off for the last … Continue reading →

Posted in Chronic Epstein-Barr Virus, Fibromyalgia, GAPS, GAPS Intro Diet | Tagged , , , , , , , | 4 Comments

Weeks 6 and 7 on GAPS Intro – Old Habits Die Hard

Posted on September 20, 2012 by

I’m sorry my GAPS update is so late, but life has been a little crazy around here.  Besides doing the Intro diet, I’ve been harvesting vegetables, foraging for wild blackberries, pickling cucumbers, working on tearing out the rest of my … Continue reading →

Posted in Detoxing, Fibromyalgia, GAPS, GAPS Intro Diet | Tagged , , , , , , , , | 6 Comments

Week 4 & 5 on GAPS Intro – Slow Going

Posted on September 7, 2012 by

Not much happened during week 4 of doing the GAPS Intro diet so I decided to combine weeks 4 and 5 for this post.  I was having some constipation, and Dr. Campbell-McBride says to wait to move to the next … Continue reading →

Posted in Chronic Fatigue Syndrome, Detoxing, Fibromyalgia, GAPS, GAPS Intro Diet | Tagged , , , , , , , , , , , , , , | 5 Comments

Week 1 on GAPS Intro – Where Are All the Spoons?

Posted on August 14, 2012 by

Oh, that’s right, I’m on the GAPS Intro diet, which myself and others lovingly call the Soup Diet.  I’m also low on bowls, too, even though I try to use them at least twice before I put them in the … Continue reading →

Posted in GAPS Intro Diet | Tagged , , , , , | 5 Comments

My First Day on the GAPS Intro Diet

Posted on August 6, 2012 by

After three months of preparation, I finally started the GAPS Introduction diet today.  Last night when I went to bed I wasn’t really sure I was going to, but when I got out of bed today I decided it was … Continue reading →

Posted in GAPS, GAPS Intro Diet | Tagged | 10 Comments

Preparing for GAPS Intro – Prepping the Freezer

Posted on July 10, 2012 by

Perpetual broth This has been my mantra for the last couple of weeks with a short break for Independence Day.  Fortunately, the weather has been excellent here with low temperatures and cloudy days.  In fact, there is a running joke … Continue reading →

Posted in Broth, GAPS, GAPS Intro Diet, Real Food | Tagged , , , , | 10 Comments