Perpetual broth This has been my mantra for the last couple of weeks with a short break for Independence Day.  Fortunately, the weather has been excellent here with low temperatures and cloudy days.  In fact, there is a running joke in the Seattle area that summer doesn’t actually start until July 5th.  I pretty much agree with that after living here most of my adult life. One of my goals in preparing my freezer for the GAPS Intro diet is to make sure I have enough broth, veggies, meats and soups to get me through the most difficult days of … Continue reading →