After three months of preparation, I finally started the GAPS Introduction diet today.  Last night when I went to bed I wasn’t really sure I was going to, but when I got out of bed today I decided it was going to happen.  No turning back! So because I wasn’t sure last night, I wasn’t really ready this morning.  Well, that’s not entirely true.  It turns out my three months of preparation actually made this day easier because almost everything was in the freezer.  I was looking forward to some Butternut Squash Soup for breakfast!  I left out the spices … Continue reading →