If you have been following my posts lately, you know I’ve been on the GAPS Introduction diet for several weeks.  One of my favorite resources, besides the GAPS book, has been the ebook “What Can I Eat Now?” 30 Days on GAPS Intro by Cara of Health, Home and Happiness.  I am so impressed by this book that I have decided to give a copy to a lucky reader in my very first giveaway on The Urban Hearth. This little gem is just perfect for helping you get started when you are only allowed just a few different kinds of … Continue reading →