Week 4 & 5 on GAPS Intro – Slow Going

Posted on by September 9, 2012
5

Not much happened during week 4 of doing the GAPS Intro diet so I decided to combine weeks 4 and 5 for this post.  I was having some constipation, and Dr. Campbell-McBride says to wait to move to the next stage until all digestive issues have cleared. As mentioned in previous posts, my right ear gets plugged occasionally.  At first I did not know what it was, but now think it might be dairy.  I did the sensitivity test for raw milk on my wrist several months ago that showed I was not allergic to dairy, but I have not … Continue reading →

Week 3 on GAPS Intro – I Almost Quit!

Posted on by August 29, 2012
6

But I didn’t.  🙂  It was a tough 3rd week.  On Saturday, I went on a long motorcycle ride with my husband, his brother and sister-in-law to Mt. St. Helen’s.  I took GAPS Intro food for lunch, but ate a Full GAPS breakfast at the restaurant with everyone else.  The ride was lots of fun, but long and tiring.  I had to take several days off to recover which why this post is so late. My husband and I also celebrated our 29th anniversary.  Woot!  I tried to be strong and not ask to go out to eat, but by … Continue reading →