Tag Archives: GAPS

Weeks 9 & 10 on GAPS Intro – Life Happens

Posted on by April 21, 2015
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In the middle of week 9 of the GAPS Intro diet, I moved on to stage 5. The first food I introduced was two teaspoons of stewed apple mashed with ghee. It was yummy and tasted a little like apple pie without the spices. I did not experience any symptoms. Yay! The following day I took three teaspoons and still had no symptoms, so I’m guessing I’m okay with applesauce.  That is good news because last Thursday my daughter and I picked 100 lbs of unsprayed apples.  I think I’ll be busy for awhile! Next I tried some soft lettuce. … Continue reading →

Weeks 6 and 7 on GAPS Intro – Old Habits Die Hard

Posted on by October 23, 2012
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I’m sorry my GAPS update is so late, but life has been a little crazy around here.  Besides doing the Intro diet, I’ve been harvesting vegetables, foraging for wild blackberries, pickling cucumbers, working on tearing out the rest of my flowerbed downstairs to add a couple more garden boxes for the winter garden and catching up with friends from out of town.  Thanks for your patience! The last two weeks on the GAPS Intro diet have been going fairly well with one hiccup a week ago Tuesday evening. I had a severe, but short, case of diarrhea.  I am not … Continue reading →