Tag Archives: healing

Weeks 6 and 7 on GAPS Intro – Old Habits Die Hard

Posted on by October 23, 2012
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I’m sorry my GAPS update is so late, but life has been a little crazy around here.  Besides doing the Intro diet, I’ve been harvesting vegetables, foraging for wild blackberries, pickling cucumbers, working on tearing out the rest of my flowerbed downstairs to add a couple more garden boxes for the winter garden and catching up with friends from out of town.  Thanks for your patience! The last two weeks on the GAPS Intro diet have been going fairly well with one hiccup a week ago Tuesday evening. I had a severe, but short, case of diarrhea.  I am not … Continue reading →

Week 4 & 5 on GAPS Intro – Slow Going

Posted on by September 9, 2012
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Not much happened during week 4 of doing the GAPS Intro diet so I decided to combine weeks 4 and 5 for this post.  I was having some constipation, and Dr. Campbell-McBride says to wait to move to the next stage until all digestive issues have cleared. As mentioned in previous posts, my right ear gets plugged occasionally.  At first I did not know what it was, but now think it might be dairy.  I did the sensitivity test for raw milk on my wrist several months ago that showed I was not allergic to dairy, but I have not … Continue reading →