Wardeh, at GNOWFGLINS, has started a GAPS series, and today my guest post, Baby Steps to GAPS, was published! I share about how I took small, slow, baby steps to start the GAPS diet. Please go check it out! I’d love it if you would leave me a message, too! Please read the rest of the GAPS series. Each article is highly recommended! I’m going to start the GAPS Intro diet next week. Yikes! 😉 … Continue reading
I love fresh tarragon and can’t seem to get enough of it! Since I’ll be going on the GAPS Intro diet next week, I wanted to make a creamed soup with tarragon that I could eat either hot or cold. This is it! I could eat this all day, and it is super easy to make!!! For those of you on the GAPS Intro diet, this is a stage two recipe. To make it a stage one recipe, remove the ghee, tarragon and cinnamon. Butternut Squash Soup with Tarragon 1 Tbsp Ghee ¼ cup Chopped yellow onions ½ … Continue reading
