Category Archives: GAPS Intro Diet

Week 2 on GAPS Intro – I’m Back, Baby!

Posted on by August 28, 2012
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It is day 15 and I’m at Stage 3 of the GAPS Intro diet.  Towards the end of the second week, my energy came back strong!  I’m still a little tired, but my stamina is way up!  That makes me so very happy, and I got a lot done the last couple of days. I’m probably going to stay at this stage until I get off coffee completely.  I’m down to a few sips every other day, so things look very promising.  My husband usually makes a pot every morning, and I used to heat up a cup or two … Continue reading →

Week 1 on GAPS Intro – Where Are All the Spoons?

Posted on by August 17, 2012
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Oh, that’s right, I’m on the GAPS Intro diet, which myself and others lovingly call the Soup Diet.  I’m also low on bowls, too, even though I try to use them at least twice before I put them in the dishwasher.  😉 It has been a very interesting week, to say the least.  My learning curve went way up because I have very little experience making soup.  My family doesn’t care much for soup or stew so I’ve only made it a few times in 20+ years.  But I learned rather quickly how easy making soup can be!  Soften some … Continue reading →