Tag Archives: epstein-barr virus

Week 11 on GAPS Intro – Last Post of the Series

Posted on by April 23, 2015
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If you’ve been following my recent GAPS adventures, you know I’ve been on the Introduction diet for about 2 1/2 months to heal from Fibromyalgia.  It has been quite a roller coaster ride, but finally leveled off for the last couple weeks with little to no digestive issues or symptoms. I have successfully been able to eat raw vegetables despite my bad reaction to lettuce towards the end of week 9 and have also added small bits of raw fruit with no upset.  Since there is very little to write about as I finish up Intro and transition back to … Continue reading →

Week 1 on GAPS Intro – Where Are All the Spoons?

Posted on by August 17, 2012
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Oh, that’s right, I’m on the GAPS Intro diet, which myself and others lovingly call the Soup Diet.  I’m also low on bowls, too, even though I try to use them at least twice before I put them in the dishwasher.  😉 It has been a very interesting week, to say the least.  My learning curve went way up because I have very little experience making soup.  My family doesn’t care much for soup or stew so I’ve only made it a few times in 20+ years.  But I learned rather quickly how easy making soup can be!  Soften some … Continue reading →