Not much happened during week 4 of doing the GAPS Intro diet so I decided to combine weeks 4 and 5 for this post. I was having some constipation, and Dr. Campbell-McBride says to wait to move to the next stage until all digestive issues have cleared. As mentioned in previous posts, my right ear gets plugged occasionally. At first I did not know what it was, but now think it might be dairy. I did the sensitivity test for raw milk on my wrist several months ago that showed I was not allergic to dairy, but I have not … Continue reading
Tag Archives: GAPS
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Oh, that’s right, I’m on the GAPS Intro diet, which myself and others lovingly call the Soup Diet. I’m also low on bowls, too, even though I try to use them at least twice before I put them in the dishwasher. 😉 It has been a very interesting week, to say the least. My learning curve went way up because I have very little experience making soup. My family doesn’t care much for soup or stew so I’ve only made it a few times in 20+ years. But I learned rather quickly how easy making soup can be! Soften some … Continue reading