Butternut Squash Pancakes – A GAPS Intro Recipe

Oh my goodness!  I just made these for breakfast this morning, and they were so delicious I just had to share them with you. If you have read my previous posts you know I am doing the GAPS Introduction diet to try to heal from Fibromyalgia and Chronic Fatigue Syndrome.  I am currently on stage 4, and it is time to introduce coconut flour. In the GAPS book, Dr. Natasha Campbell-McBride recommends making pancakes with squash, eggs and organic nut butter.  I decided to use coconut flour instead of nut butter.  They turned out really well and are super easy … Continue reading

Week 1 on GAPS Intro – Where Are All the Spoons?

Oh, that’s right, I’m on the GAPS Intro diet, which myself and others lovingly call the Soup Diet.  I’m also low on bowls, too, even though I try to use them at least twice before I put them in the dishwasher.  😉 It has been a very interesting week, to say the least.  My learning curve went way up because I have very little experience making soup.  My family doesn’t care much for soup or stew so I’ve only made it a few times in 20+ years.  But I learned rather quickly how easy making soup can be!  Soften some … Continue reading